Rehabilitation of the Spine (Inbunden)
avCraig Liebenson
ISBN: 9780781729970 - UTGIVEN: 200603The foremost authorities from chiropractics, orthopaedics and physical therapy present a practical overview of spinal rehabilitation. This clinical resource presents the most current and significant spinal rehab information, showing how to apply simple and inexpensive rehabilitation in the office. T[...]
Functional Training Handbook (Häftad)
avCraig Liebenson
ISBN: 9781582559209 - UTGIVEN: 2014-07Reach a whole new level of physical training with Functional Training Handbook, whose big-picture approach to movement fosters lifelong health, mobility, and athletic development. This practical guide delivers clear, how-to- information, an array of sport-specific guidelines, and key principles that[...]
Flexibility, Yoga Training, and Ergonomic Postural Advice DVD (DVD)
avCraig Liebenson
ISBN: 9781582559216 - UTGIVEN: 201108"Flexibility, Yoga Training, and Ergonomic Postural Advice DVD" contains three parts: Yoga and Respiration, Ergonomics and Posture, and Flexibility and Yoga. Yoga and Respiration focuses on respiration, the foundation for all exercise. You'll learn to combat shallow breathing that comes from work-re[...]
Core Stability Training DVD (DVD)
avCraig Liebenson
ISBN: 9781582559223 - UTGIVEN: 201108Core Stability training, derived from Yoga, Tai Chi and Pilates, focuses on the importance of your body's form during a workout: your position and alignment will be emphasized on all your repetitions. This DVD focuses on the quality of movement, which will help you avoid the injuries associated with[...]
Functional Performance Training DVD (DVD)
avCraig Liebenson
ISBN: 9781582559254 - UTGIVEN: 201109Perfect for individuals of all ages and fitness levels, "The Functional Performance Training DVD" is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional tr[...]
